woah-its-katiee-deactivated2011: Ok so yesterday i found out that one of my bestfriend cuts herself and she has biopolar depression ,i really want to help her,she says she goes to therapy,what should i do?
If therapy works for her, then make sure she keeps going to that. And remind her everyday that you support and love her <3 If therapy doesn’t work for her, make sure she knows she can always talk to you about anything. Maybe make a plan this summer to see each other once every week, like maybe every saturday for example. And you two will go on a walk and talk about that week, see a movie, get coffee. Some kind of schedule. I think that would be a good distraction for her, and a good release. If she WANTS to quit cutting, show her some alternatives. There are a handful on my page (:
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